Posts Tagged suppressant

Hoodia vs. Glucose: Which Suppresses Appetite Better?

Before getting into the Hoodia vs. Glucose debate, you have to understand how each of them work as appetite suppressant. Let’s start with Glucose. There is a region in the mid brain called the hypothalamus, which monitors (among other functions) hunger, thirst and blood sugar levels. When blood sugar levels rise to a certain point, the hypothalamus sends out a signal and you start feeling a sensation of fullness – you have eaten enough.

The Cambridge University carried out a study that showed that by monitoring one’s blood sugar levels, one’s appetite could be controlled. Higher blood sugar levels did have a temporary effect on one’s appetite. The key word here is “temporary”, because the food you eat and the activities you do will affect the level of glucose in your blood.

The only way to control your weight through the level of glucose in your blood is to first: monitor your diet closely to find out how your body reacts to various foods. Second: monitor your activities and work out how much exercise you do in a day. Third: Closely monitor your levels of blood glucose to work out a diet that keeps your blood sugar levels high enough, so that you can control your feelings of hunger. This means you have to be very vigilant with yourself daily – possibly easy to do for a very short while, but almost impossible over a long stretch of time. People gain weight because for various reasons; metabolic, hereditary or just plain bad eating habits, these messages between the blood and the brain get distorted. Your brain can be tricked into “believing” that you are still hungry even though your stomach is full.

Now let’s take hoodia gordonii. Hoodia gordonii is a succulent plant that grows in the Kalahari Desert of South Africa. The San tribes have taken it for centuries to curb their hunger when food stocks were low. The South African government researched hoodia gordonii and isolated its active principal P57, which proved to be a hunger suppressant.

P57 was found to behave in much the same way as glucose, in that it caused the hypothalamus to respond as though the levels of blood glucose had risen, but without any calories being ingested. Furthermore, P57 was 10,000 times more active than sugar!

It is neither a stimulant, nor is it addictive – it has no side effects at all.

So, on the one hand we have the option of using diet (which means calories, whichever way you look at it) to regulate one’s appetite and on the other hand we have hoodia gordonii (no calories and a little bit goes 10,000 times further) to control hunger pangs, accompanied by a diet perfectly suited to one’s needs and lifestyle. Glucose levels in the blood constantly change with eating and with activity. Hoodia gordonii is consistent – once you have taken the required amount, it will remain active for the given period.
 
As is obvious, there is no contest – hoodia gordonii is a clear winner.

Another clear winner is UniqueHoodia. UniqueHoodia contains fresh, safe and pure 100% real hoodia gordonii in conveniently sized 460mg capsules. UniqueHoodia is fully certified and authenticated. Do you want to reduce your calorie intake by up to 2,000 calories a day? Try UniqueHoodia – it’s a winner.

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Hoodia Appetite Suppressant

Never mind what the doubts might be, the sale of hoodia continues to go up and everyone who buys it likes to feel that they are paying for a wonder herb that is an appetite suppressant. With the demand growing so phenomenally, one wonders just how effective the herb is in its claims. Is it really all it is cut out to be or is hoodia gordonii just another snake oil claim?

Many people who have taken it say that hoodia does indeed stop them from feeling hungry. Of course when you pay for and buy hoodia gordonii, maybe your eagerness to experience the claims might just make you feel like you’ve been successful. Different people have reacted differently, some saying that they lost their appetite totally while others say that they had a very slight decrease in their appetite. In between, there were various people with their feedback, mostly talking about different levels of efficacy. The largest group said that for the most part, hoodia just made them feel less hungry – it did not do away with their appetite altogether.

The truth of the matter is perhaps a more moderate approach. Yes, hoodia gordonii might have this incredible ability to suppress hunger and appetite but it would be best of you don’t expect too much and try and keep the weight off in other ways too. You need to be strict with yourself and take charge of your life if you want to lose weight. It is only a disciplined approach that will get those pounds drop off. What hoodia does is to give it that extra nudge – it is the trigger that gets your weight loss going. You just cannot use it as a crutch and only depend on it to lose weight. With hoodia weight loss seems to be achievable and that perhaps is the greatest benefit that this wonder herb has given us. Hope to look forward to a slimmer self in the near future. With better eating and maybe eating less.

So just don’t set your expectations too high. A bit of a practical approach means that you can have your hoodia and enjoy the benefits of weight loss when you also add a bit of better living tips to your regimen. That is really the crux of the matter – one needs a balanced approach to weight loss. If you were to read a lot of hoodia reviews, you might be fooled into thinking that all you have to do to lose weight is to pop some hoodia diet pills and you’ll be as slim as can be in a few days or weeks. So not true! You need to treat this with a certain degree of pragmatism and look at hoodia gordonii as just one factor – an important one perhaps – in a mix of arsenal to fight those extra pounds.

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