How do you know how much hoodia to take every day? And how many hoodia doses a day should you take? Without sustained hoodia research, it is rather difficult to arrive at a figure. There seems to be a consensus among users that the dosage that works is somewhere between 1500 mg and 3000 mg a day. Now that’s a large margin but it obviously means that hoodia gordonii works better on some than on others. The problem is that people are doing the experimenting themselves and what we hear about happens to be the result of subjective and not objective observation.
When Phytopharm launches its hoodia, whether it will be a prescription drug or a food supplement, there will doubtless be a lot more objectivity what with the testing that they are doing and have been doing for the past few years. What has emerged from what they have been testing is that the extract they use is safe. However, they do not use hoodia gordonii as it is but an ingredient which they have named P57 which is derived from it. So can the results of Phytopharm be applicable to the many hoodia supplement manufacturers in the market today? Phytopharm will no doubt recommend a dosage after their testing – one which will deliver optimum results hopefully. Their product is supposed to be more potent than anything available today so that would probably mean that the dosage would go down from what is now being recommended.
Going back to the dosage that people rely on now, considering that hoodia capsules are available in 500 mg and sometimes 750 mg, most people take two capsules a day or two capsules thrice a day. As long as what they are taking is pure and natural hoodia, it might be safe but if there are additives, you might never know. Then, additional dosages might further complicate things and you could end up being very ill indeed.
Many people in the medical field are not very happy about hoodia because it might seem to be an unnatural way to lose weight. Besides, some of the so called hoodia tea or hoodia tablets actually contain a lot of other herbs and it could even have stimulants added to it. The additives could be a grave cause for concern if the person is already on a medical regimen and there is a reaction to the medication. Whatever manufacturers might say, supplements must be taken with a certain degree of caution and one must realize that there could be consequences. Before taking any hoodia diet pills, it is worthwhile to check with the doctor and do so under his supervision. It also helps to read the fine print on the labels carefully and check online about the results of the hoodia products you are going to buy.