Archive for August, 2009

Hoodia on BBC

For the past 6 years, media has reported extensively on hoodia, the shrub found in South Africa that suppresses hunger. By and far the most accurate and believable report has been the one by Tom Mangold of the BBC in 2003. What the BBC has done is to provide consumers with one article that has taken away most of the ambiguity and put things in proper perspective. The clarity with which the article has been done has removed most of the uncertainty that surrounds a new product. None of the other articles come any where near it.

The BBC says that this plant hoodia gordonii is seen only in the Kalahari Desert area of South Africa. Being a desert plant it grows sparsely and is rare. The active ingredient found in this variety of hoodia was discovered by Phytopharm which named it P57. The BBC report further mentions that P57 is 10,000 times more powerful in suppressing hunger than glucose. Hoodia works upon the nerves in the brain tricking them to believing that you are full when you have not even eaten. The BBC report mentions the results of the clinical reports that were complete at that time.  Another point clarified by BBC in its report is how hoodia can help a person reduce the intake of calories by 1000 calories a day because you don’t feel hungry. The BBC report declared that hoodia had no side effects.  The greatest service the report did was to touch on the subject of fake hoodia products. Even as early as 2003 they had recognized that this was going to be a problem.

The fear expressed by BBC has not been unfounded. Alkemist Pharmaceuticals reports that 80% of all hoodia they test turn out to be fakes. Most of them contain only 60% pure hoodia, some have none at all. In 2003 when the report came out there were few companies dealing in hoodia. But now there are many more and the public should be aware of bare facts about hoodia. The consumer should everything there is to know about hoodia so that they get the best product in the market.

Here is a quick low down on what to look for in your hoodia gordonii supplements. These are some of the questions you must ask when you are looking at hoodia products. Has it been tested be Alkemist Pharmaceuticals?  Hoodia gordonii grows only in South Africa. Does it have the required CITES certification for export? Hoodia gordonii is a rare plant that grows sparsely in the desert so it is expensive. If you come across a cheap product is not genuine.  Inside the capsule there should be only hoodia gordonii powder, nothing else. UniqueHoodia fulfills all these conditions.

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Do Hoodia Extracts Work?

A random look at various websites advertising hoodia gordonii will reveal one common feature. They are all telling you to try the extract marketed by them. This is where the first fallacy comes in. There is no such thing as a true hoodia gordonii extract. All these so called extracts contain various parts pf the hoodia gordonii plant. They may even contain parts of the other varieties of hoodia which are not appetite suppressants at all. That hoodia capsule may contain leaves, flowers and even caffeine. There aim is to cut costs and earn money. For that they are ready to anything. You are the one who loses money in the end.

What are the legitimate things one can expect in a hoodia capsule? Knowing that can go a long way in identifying the genuine article.  First, the list of ingredients. The only things listed should be the core of the hoodia gordonii plant, gelatin, stearic acid and magnesium stearate.  Don’t be alarmed by the presence of the last three ingredients. These go into the making of the capsule. These ingredients make the capsule dissolve inside your stomach releasing the hoodia. Any other ingredient is suspect. The word ‘extract’ in the list of ingredients is a sure giveaway and you should keep away from it. The capsule is very likely to contain fillers like leaves or flowers or even caffeine to make up the weight.

Alkemist Pharmaceuticals has conducted many studies and tests and concluded that almost 80% of the products tested did not come up to the scratch. 80% did not contain 100% hoodia gordonii. The actual numbers could be much more than this. These are only based on products which were tested. There are many more in the market being bought by gullible people desperate to cut calories. On the other side there are formulations that contain only 100% hoodia gordonii, have CITES certification and proof of clinical testing.

The UniqueHoodia capsule contains nothing but the purest form of hoodia. This is the powdered form of the core of the hoodia gordonii. It contains no fillers or other ingredients. UniqueHoodia has 60 mg more pure hoodia gordonii than other companies.
When customers buy UniqueHoodia they know that they are getting the best product in the market. Very few products promise what UniqueHoodia does. UniqueHoodia is 100% core hoodia in powdered form. With this you will be able to achieve a reduction of 2000 calories in a day because it suppresses your appetite effectively. UniqueHoodia is able to achieve 10,000 times the power of glucose in suppressing appetite. That is the UniqueHoodia promise. Can you find a product that matches this?  Order a packet of UniqueHoodia today and do yourself a favor.

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Buying Pure Hoodia

There are some things that you must know before you decide to buy pure hoodia gordonii.

Hoodia gordonii is a succulent plant that grows in the Kalahari Desert in Southern Africa and Namibia. For centuries, the San tribes or Bushmen of the Kalahari have used it to suppress hunger and thirst when there was no food available and they had to go on long hunting expeditions. There are many species of hoodia, but only hoodia gordonii works as an appetite suppressant.

In the 1960s, the South African CSIR (Council for Scientific and Industrial Research) began studying Hoodia Gordonii. Working with a British company called Phytopharm, they isolated an active ingredient in hoodia gordonii – a molecule they named P57, which caused suppression of hunger and thirst. CSIR patented P57 and leased it to Phytopharm, who are presently running clinical trials on hoodia gordonii. Phytopharm is now in partnership with Unilever to create a commercial product in the worldwide fight against obesity.

Since hoodia gordonii was introduced to the public, it has become a huge topic of interest, excitement and hope in our obese and obsessed-with-weight-loss society. Naturally, this has spawned a very hungry market place and all kinds of “hoodia” supplements, herbs, pills, shakes and even lollipops are being sold to unwary customers.

Now, the active molecule P57 has been patented, but the hoodia gordonii plant itself cannot be patented and manufacturers are making and selling all kinds of supplements with some form of “hoodia” in them. No manufacturer can claim to have a “hoodia gordonii extract” in his product unless they want to face a court case, because the extract, P57, has been patented and leased to Phytopharm and its partner, Unilever.  But they can and do use the term “extract” in misleading terms and put it on their products.

“Consumer comparison sites” are thin disguises for unscrupulous manufacturers. The public is asked to compare all kinds of hoodia products, with the hidden manufacturer’s product being the best, of course. Calling their product 100% hoodia gordonii is also misleading. It is the inner flesh of the plant that contains the appetite suppressant extract, and powdering the entire plant – stalks and spiny skin included – reduces the amount of the active ingredient to less than 40%. Many manufacturers give reams of information and chemical analysis, without mentioning the name of the laboratory used.

To be certain that you are buying pure hoodia gordonii, look out for the following signs:

Hoodia Gordonii is imported from South Africa and it is an endangered species. The label must have a CITES (Convention on International Trade in Endangered Species) certification to show it has been legally imported and is authentic. The label must clearly give the name of the certified laboratory that has tested and analyzed the hoodia gordonii in the product.

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Hoodia The Miracle Plant

Hoodia gordonii is a succulent plant that grows wild in the Kalahari Desert in Southern Africa and Namibia. For centuries, the San tribe, the Bushmen of the Kalahari have eaten it to suppress hunger and thirst before embarking on long hunting expeditions, in their search for food. During the 1960s, the South African government along with a British company began studying hoodia gordonii. They isolated an active ingredient, a molecule (naming it P57) that caused suppression of hunger and thirst. Since then the British company has been running tests and clinical trials on hoodia gordonii. So far, they have also noted that ingesting hoodia gordonii, apart from causing suppression of appetite has shown no other side effects.

To our modern society – suffering from obesity and obsessing with being thin, thinner, thinnest – continuously looking out for the new diet, the new fad, the new magic medicine or the miracle pill, hoodia gordonii certainly looks like the pot at the end of the rainbow. A natural plant that suppresses appetite and has so far, displayed no side effects at all.

The active ingredient in hoodia gordonii – P57 –basically affects the hypothalamus, a small region of the brain that monitors hunger, thirst and blood sugar. When you eat food, the nerve cells in the hypothalamus sense the rise of glucose in the blood and trigger messages that tell you when you are full. P57, the molecule in hoodia gordonii appears to be thousands of times more active than glucose. Ingesting hoodia gordonii causes the hypothalamus to register the feeling of fullness without you having eaten anything else.

Some studies have shown that people were able to reduce their daily calorie intake by almost 2000 calories, without feeling hunger or any other feeling of discomfort at all.
Studies also showed that hoodia gordonii had no stimulant qualities and the subjects had better levels of energy than control groups who were given no hoodia gordonii.

Just keeping your appetite suppressed may help you to melt the pounds off, but it is hardly going to lead you to a healthy body. A well-balanced nutritious diet and a simple exercise regime, on the other hand will help you achieve a slim and well-toned body, a glowing skin and enough energy and vitality to lead a happy life. Where hoodia gordonii could play a role in this plan, is at the beginning. To change one’s bad habits for good ones is not easy. The mind may be willing, but it is the weakness of the flesh that led to the bad habits in the first place. After you have made up your mind to change your lifestyle, hoodia gordonii could possibly get you over the hurdle of “cheating” during the first few days. Once you have got into the new habit of regulating your food intake, eating the proper food at the correct time and exercising as planned – you should be well on your way to a newer, healthier, slimmer you….quite a miracle!

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How Long Does Hoodia Stay Effective?

On every packaging of hoodia, there is a CITES certificate. Before you have any of that hoodia you must read it. See when that certificate was issued. Most of them will be around 1 year old.If that sets you thinking about the product’s effectiveness, you must know certain facts.  The first thing exporters need to do before exporting hoodia is get a CITES certificate. The exporting can be done any time within 6 months. That is, the CITES report is valid for 6 months. It takes companies six months to procure the hoodia and dispatch it. That way the CITES certificate is already 6 months old though the hoodia is fresh. Now the hoodia has to reach the manufacturer who turns it into the commercial product. Nearly a year passes before the processing is over and it is made into the supplement you see on supermarket shelves.

Always check the certificate to confirm how old the hoodia is.  Are you interested in getting hoodia straight from South Africa that is only a month old? Are you looking for the freshest that is possible? Is there a way of getting really fresh hoodia? Doesn’t your body deserve the freshest in the market? You can find companies that offer a month old hoodia. With UniqueHoodia, there is no ambiguity about dates. They can tell their customers the exact date on which the hoodia was procured. This is possible because UniqueHoodia deals only with the exporter directly.

UniqueHoodia places such large orders that there is no middleman involved thereby cutting down on time. Since there is no delay there are lesser chances of tampering with the hoodia or contamination. The consignment reaches the manufacturer faster.
UniqueHoodia authenticates the freshness of its product by certifying it. Most companies just make vague claims about their product. UniqueHoodia’s products are tested by CNL and Alkemist Pharmaceuticals.

On their website you will find the Organics Annex Certificate that goes to prove that Unique Hoodia dealt with no middlemen who could have tampered with the product before it reached the manufacturer. A Certificate of Analysis is also issued to certify that only 100% pure hoodia gordonii has been supplied to UniqueHoodia. It is possible to issue this certificate because the hoodia is tested using High Performance Liquid Chromatography.  The special qualities of UniqueHoodia are that it the purest hoodia, with it you can knock out 1200 calories a day, and it is 10,000 times more effective at checking appetite than is glucose.

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The Hoodia Extract Controversy

The question that springs to every user’s mind will be whether it is possible to get pure hoodia gordonii as an extract. There is only one answer to that question which is no, it is not possible.  The reason for this is because most companies sell products that is only 60% pure hoodia. They may claim that it is pure hoodia but that is another matter.  What does the remaining 40% contain? Generally it is made up of leaves and flowers of the plant. There could even be caffeine in them. Of the 13 varieties of hoodia, only hoodia gordonii has the ability to suppress appetite. So you have to ensure that your product has only the right kind of hoodia.

Only the core of the hoodia gordonii yields the active P57 ingredient. There is no use consuming the leaves and bark. Even if the preparation contains hoodia gordonii, it is difficult to ensure is from the core of the plant.   Companies are known to go to every thing possible to cut corners. Reading the label before you buy the product is the best thing you can do. The capsule that you choose should contain only hoodia gordonii and gelatin which is used to make the capsule. Gelatin is essential to make the capsule cover so that it dissolves inside you. All capsules contain gelatin. Gelatin does not in any way alter the efficiency of hoodia gordonii. If you spot anything else or you find some information that uses the word ‘extract’ return it to the shelves. The product that you have just looked at does not contain 100% hoodia gordonii. It probably has 60% hoodia and 40% of some other thing.

The controversy does not end there. It only gets worse. Alkemist Pharmaceuticals has conducted research of many hoodia preparations in the market and it is shocking to say that 80% of them failed the testing norms. In fact most of them contained no hoodia gordonii. It is not easy to source so they substitute it with other types of hoodia.  Does all this mean there is no pure hoodia available in the market? Things are not so bleak. There are preparations that have the necessary certification from CITES and have been tested clinically before they appear on the shelves. All you need to do is to look around the shops and find the one that is best for you.

UniqueHoodia fulfills all the requirements that you may be looking for. It is genuine and it has been certified. When you buy hoodia gordonii from UniqueHoodia, you know that you are getting the best in the market that is 100% hoodia and not its extract, it can help you to knock off calorie intake by 1200 calories and it is 10,000 times stronger than glucose in suppressing hunger.

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Stop That Snacking With Hoodia

This is something all of us have been through. We start the day with noble intentions of not snacking at work. ‘Not a sugary snack for me today’ is your resolution. When you think back you know the exact moment when temptation hit you. It was just when you felt saintly because you had not munched till then. As though that was a signal your stomach goes on its rumbling act and all that you can think about is food.  And it is still hours away from lunch time. How are you going to last out till then?

The tipping moment arrives faster than you think and you are in front of the vending machine which displays nothing healthy. You give in and end up eating something sugary and fattening. You haven’t abandoned your resolution but merely postponed it! Tomorrow, you say, you will not snack but you do. While this is a common occurrence everywhere, there are ways in which you can combat it. Your will power can last through the day if only you help it along. Following these five wonderful tips can help to see you through the office hours without rushing to the vending machine.

The first thing to do is to calm down as many of us resort to snacking as a stress buster. You may have noticed that on days that you have been at peace you have not reached for that chocolate bar. If you plan your day at work before hand you can avoid last minute rushes that lead to anxiety.

Fruit is a snack that is great for you. Making fruit your midday snack will help you to get your five servings of fruit that nutritionists recommend. You can keep it right next to you so there is no need to go anywhere near that vending machine. Fruits give you vitamins and fiber.

Don’t carry loose change and you’ll find it’s a great way to avoid the vending machine. The machine accepts only change so you cannot snack. Leave all your loose change at home when you leave for work.

Keep boredom at bay and keep yourself busy. Most of us reach for that snack bar only because it is the only interesting thing to do. When you are busy you have no time for snacks. Organize your tasks efficiently and find something interesting to do.

Then of course, there are appetite suppressants. Appetite suppressants give you that feeling of fullness by sending false signals to the brain and you stop thinking about food. There are several products in the market to choose from.  One of the most popular brands is called UniqueHoodia. It contains a pure form of hoodia gordonii grown only in South Africa.

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How Hoodia Works Best

Could you have hoodia everyday? How well does it work? Is it great to just keep that hankering for late night snacking away?  It all depends on how healthy your liver is. A person who is healthy in every way may be able to tolerate it. The choice whether to use hoodia or reject should be the individual’s choice. You can have it like a nutritional supplement. You should not be swayed by other considerations. After all hoodia is not a magic potion. And merely having hoodia will not let you escape from the responsibility of eating sensibly. To lose weight you have to eat all the right things.
Websites on the Internet will make claims that make hoodia appear like a magic wand that you wave to make those extra kilos melt away. But hoodia cannot change laws of metabolism. A person cannot consume more calories than he burns and expect to shed weight.  There is only one way in this world to lose weight. The only rule is to eat less. Whether you are fat or thin is determined by your genes. Pure hoodia gives you the power to control your body better. In sufficiently large doses hoodia helps to control appetite. It reduces hunger; it does not erase it altogether. When resting metabolism is boosted, it is possible to lose weight. Taking help from hoodia, eating well and exercising you can end up losing 1500 calories a day.
The best way of doing that is by getting some cardiovascular exercise like walking, jogging or swimming along with a bit of strength training. The overweight people in the study may have had pure hoodia, lazed around and still lost weight. But there is little chance you will do the same. The best bet is to take some hoodia and work out to lose weight fast. The real desperate ones are probably planning to down a whole bottle of hoodia in the hope that it will take care of their hunger for a long time. And when they have shed their weight they can start eating all over again.

Doing something like that would be the stupidest thing to do because it would be dangerous.  Radical weight loss is a sign of sickness. Weight should be lost gradually if you plan to keep it away long term. Aim to drink lots of clean water, give up refined carbs and take the correct dose of hoodia.  Before embarking on any weight loss program talk to your doctor.  Nutrition is too important a thing to be ignored. Loss of appetite should lead to loss of nutrients as well. You are healthy only as long as you get enough nutrition.

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The Hype about Hoodia

Cactus-like hoodia (pronounced HOO-dee-ah) can be seen in the arid parts Botswana, South Africa, Angola and Namibia. From the time claims emerged about its ability to suppress appetite, there has been a marketing blitz centered on it. The market had been scouting around for a diet pill since the time that Ephedra was banned.  The San Bushmen were the ones to break the news of hoodia’s effectiveness with claims that they have used it to reduce hunger and thirst for a long time. While on long hunting trips they chew on the stem to ward off hunger and thirst. Though mistaken for a cactus, hoodia is a succulent that grows in clumps. It flowers when it is five years old and these pale purple flowers indicate that it is ready for harvesting.

Hoodia appears in thirteen varieties. The magic ingredient in hoodia is a steroidal glycoside referred to as “p57″. No other plant is said to contain it. Where can hoodia gordonii be found? Hoodia gordonii is marketed as a capsule, in powder form, or a tea-like drink. You can buy it from health shops or order it online. The diet pill Trimspa contains hoodia.

Though hoodia is popular there have been no scientific trials to show that hoodia as a pill is safe or effective as claims make out.  In September 2004, Brain Research published the results of a study which indicated that when p57 was injected into the appetite centers of rat’s brains the effect was altered levels of ATP, an energy molecule that could control hunger. The rats receiving the P57 injections ate less than those that got placebo injections. It has to be remembered that these studies relate to animals. Oral medication is different from injections to nerve centers in the brain. Hence results cannot be applied to humans in its entirety.

The manufacturer Phytopharm have put forth a claim that during a study 18 volunteers who took hoodia found themselves eating 1000 calories less than those in the placebo group. These results have not undergone scientific and hence cannot be evaluated. How does one know if contains pure hoodia? Often reports of fake hoodia products turn up. Mike Adams representing News Target is of the opinion that 80% of all hoodia products are fake or else contaminated. Unless guaranteed by a respected laboratory, no one can be sure about purity.

The web sites that quote studies which approve of hoodia have the secret hand of manufacturers behind them. Often there are claims that one product is more effective than another one. In realty none of them have ever been tested. Until that happens, one must be circumspect.

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Being Practical About Hoodia

Almost everyone has heard about the miracle herb which is supposed to choke off hunger. But how much of this has been corroborated scientifically? It sounds too good to be true that one can lose weight without feeling hunger pangs. There has been only one scientific study of pure hoodia. That involved a small number of volunteers and all of them were obese. There is no way of knowing whether hoodia will work on the marginally overweight who need to lose just a few kilos. The human body adapts to conditions very fast and weight loss may taper fast.
Scientific facts on hoodia are sparse. While it may work for some, the rest of the population may not benefit from it. Recognized drugs work on all in more or less identical ways on everyone. Then comes the paramount question of safety. The African tribesmen are known to chew hoodia but that alone is insufficient proof to declare it safe. With no proper field trials, it is premature to label it as safe for the world’s population.

Some herbal medicines which have been around for centuries and its effects have been documented. With hoodia, its use has been limited to a small part of South Africa. There also the San people consume it in short bursts. No one knows how safe it is for pregnant women.

An individual seeking some answers to some of these questions used it as an appetite suppressant for several months and it only increased the disquiet within him. He discovered that there was some loss of appetite, but common sense rang alarm bells in him.  He found that the dosage required to produce significant loss of appetite was far higher than the recommended dosage. He had to take 1000 mg of hoodia whereas the dosage mentioned on the website was 100mg! As a result, the cost went up dramatically.
Hoodia did not compensate for the sharp fall in blood sugar following the consumption of carbohydrates like white rice, cookies, soft drinks and white bread. He found that on such occasions there was no lowering of appetite. On days when consumption of carbohydrates was kept low, hoodia seemed to work in lowering appetite. By itself, lowering carbohydrates helps to keep appetite and weight in check.
Hoodia did not reduce the acute hunger that one feels after a strenuous work out. The person was ravenously hungry within minutes of the work out. Everyone is advised some vigorous exercise and if hoodia does not work in these cases, it is because it is in no way a miracle pill.  The effect of hoodia in reducing weight was felt only when he controlled what he ate.  Hoodia made no difference when he ate what he liked.

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